Magnesium plays a significant role in promoting the health of your body. In fact, it is one of the 24 major essential vitamins and nutrients that our bodies require in order to function properly. A magnesium deficiency can lead to a variety of health problems including high blood pressure, heart disease, diabetes, and osteoporosis. Magnesium is crucial for your brain and body so let’s talk about what it is and why you should pay attention to it as it relates to your daily life.
What is Magnesium?
Magnesium is a mineral that occurs naturally, is a mineral that occurs naturally, is abundant on our planet, and its appearance is shiny gray. It shares many of the chemical and physical properties of the five other alkaline earth metals such as calcium and beryllium. Magnesium is the 11th most abundant element in the human body and plays an important role in the regulation of tissue and cell functions.
Magnesium is a part of over 300 biochemical reactions in the body. These reactions affect several important body functions. Some of these functions include DNA and protein synthesis, blood pressure, cardiac function, insulin and glucose metabolism, stabilization of cells, bone metabolism, and nerve signal transmission.
Why is it Important to Monitor Your Magnesium Levels?
As mentioned before, magnesium is used in more than 300 metabolic reactions in the body. It plays a key role in keeping the immune system healthy, maintaining proper muscle and nerve function, and developing strong bones. In addition, research is ongoing into the role of magnesium in combating heart disease, high blood pressure, and diabetes. Diets that are high in calcium, protein, and vitamin D will create an increased need for magnesium as well.
Initial signs of low magnesium levels may include nausea, loss of appetite, weakness, and loss of energy. More serious signs include numbness, cramps, tingling sensations, cramps, seizures, personality changes, coronary spasms, and abnormal heart rhythms.
Why Magnesium Cream?
Magnesium supplements are available in many different forms including magnesium lactate, chloride, glycinate, and oxide. The absorption for each type of magnesium supplement varies. Studies show that forms of magnesium that dissolve well in liquid are more effectively absorbed in the target site and thereby produce different effects.
Often oral magnesium supplementation is used to support deficiencies in a low magnesium diet. However, at times this supplementation may not be effective. Because of this, use of a magnesium cream may be a beneficial alternative or supplement. Using another method of absorption through the skin provides another delivery system for your body to receive this important mineral.
Studies have been conducted that show that magnesium in a cream can be absorbed transdermally in humans to improve magnesium status. More studies must be conducted with greater numbers of subjects and higher concentrations of magnesium in the future. However, these results are certainly worth noting. Magnesium is also used to improve sleep and relieve anxiety and depression.
Using all natural ingredients, Organa Magnesium Cream is formulated to aid in the temporary and long term relief of sore muscles and joints. Peppermint, Wintergreen, Camphor and Menthol essential oils help cool the skin and relieve aches. Crystalline nano magnesium penetrates the skin to go deep in the muscles and joints.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.